My Experiments On Sensory
Deprivation
By John LeKay
(Excerpted
from the author's Book: “A Glass of God” (Under Publication))
[John
was kind to post his article at this Blog on "Sensory Deprivation Tank And Induced Samadhi" in July 2011. But within a few months, he had withdrawn the
write up as he suspected that it could lead some of the readers to unwanted experiences and even dangerous situations if the experiments
were carried out under unsupervised conditions.
Chris Hebard (Stillness Speaks) made the significant observation that the discoveries made by
John were rarely available in the literature to a Seeker. The popularity of his article
can be gauged from the fact that it received over 1200
hits to date. Readers keep visiting this Post even
today. So I requested John for a revised version of the article. He has
been kind to share here a few Excerpts on this subject from his forthcoming Book,
"A Glass of God."
I very much suggest that our esteemed readers interested
in studying the effects of sensory deprivation to please do get in touch
with John (at this e-mail) before embarking on any trials with the Desensitization Chambers on their
own.
I
express my sincere thanks to John and hope the readers will be
benefited by the studies made by him -- ramesam]
My Experiments On Sensory
Deprivation
By John LeKay
By John LeKay
[Caution:
Kindly Note
that any Experiments with Desensitization Chambers should not be attempted
unless one is a very experienced meditator and is carrying them out under the
guidance of an experienced teacher.
The technique using a sensory deprivation tank described here Should Not be practiced for more than an hour at a time.]
The technique using a sensory deprivation tank described here Should Not be practiced for more than an hour at a time.]
Sometime in 1988 I read a book written by Dr. John C. Lilly
about the experiments he conducted on sensory deprivation. Not long after that
I purchased a sensory deprivation tank for myself. At the time I had been
conducting experiments on the practice of deep meditation and the state of
samadhi, so this made perfect sense to me.
John Lekay |
The sensory deprivation tank is designed to isolate the mind
and body from all known forms of external stimulation: tactile, auditory,
visual, and olfactory stimulants. The blackened out soundproof chamber
eliminates touch and pressure on the body. Floating horizontally in 800 lbs. of
Epsom salts and water solution negates the effects of gravity and pressure. The
salt solution temperature and the outside body temperature are both 94.5
degrees, thus eliminating any need to adjust to the salt-water solution. As a
result of total deprivation, one is induced into a deep meditative state of
consciousness.
What I immediately discovered was that it was possible to
deprive the visual sense totally by extinguishing light, but it was impossible
to do a similar thing with hearing. Even when one is placed in a completely
soundproofed chamber with no external sounds, one will still experience
auditory sensations such as one’s own breathing movements, as well as
occasional rumblings of the stomach. In addition, the skin could itch from the
Epsom salt solution or have a burning sensation if one had just shaved or had a
cut or irritation.
I remember my first experience of opening the door to the
white tomb-like box filled with two feet of water. I sat in the water and
closed the door, laid back and began to float. After a few minutes, I could see
white flickering dots appear in my mind’s eye. As I began to relax, pictures
and images appeared as if I was watching a movie. These were my thoughts
passing by, coming and going, some in color, some in black and white. I did not
attempt to interrupt the flow and just allowed anything to enter my mind. While
doing this I had flashbacks from various times in my life, some going back to
my earliest childhood memories and beyond.
During the 80s and early 90s I spent countless hours in the
samadhi tank. At this point, I was able to immediately put myself into deep
states of meditation in which all physical sensations completely disappeared. I
felt like a naked astronaut floating in infinite space. It felt like being
pulled into a magnetic field and into a hole filled with light. The experience
was immensely blissful and, in fact, became quite addictive. I wanted to repeat
the practice as often as possible because when I first dissolved into this
light, all sense of boundaries and time seemed to disappear and a peace and
white light and bliss filled my entire body. It felt as if my muscles and bones
were disintegrating from the internal massage of the white light, and the sound
of my breath was all that remained. It felt as if I was in my mother’s womb
again, and then this disappeared as well.
Sensory Deprivation Tank |
Once, I suddenly realized that I had been in the tank for
six hours. I cracked open the door to the tank and that light that flooded in
was nearly blinding. I looked around my art studio (where the tank was
situated) and was struck by the vibrancy and intensity of the colors of my
paintings and artworks. Everything appeared to be energized with life. Even the
sounds of my footsteps seemed louder than usual. It was like walking out of a
movie theater after a matinee on a bright summer’s day, although magnified a
hundred times over. Getting acquainted with gravity after floating for so many
hours in silence and pitch-black darkness can be disorienting.
Afterwards, I began to think about the similarities between
the womb and the tomb; about how, in some ways, birth and death are the
entrance points to rebirth and transformation. In reality, they are one and the
same; it’s just a matter of perspective.
At times, it felt as if my skin and the usual sense of me
were being stripped away. At first this was beautiful, but then it shifted. It
left me feeling very vulnerable and unsettled because my defenses were gone. At
the same time I became much more uninhibited and felt a cold detached
depersonalization that led to some confusion.
The aftereffects of the sensory deprivation experiments left
me in a rather unpleasant state in which remnants of my unconscious shadow
began to the surface. It was as if the shadow self had been amplified in some
horrible way and all of the contents of the unconscious were being thrown at me
at once. Everything felt absolutely futile and meaningless. I would look out at
the world and it all felt empty, cold, and useless; quite a contrast to the
beautiful high I had felt while in the tank. All roads seemed to lead to either
nowhere or to an abyss of some kind. Inside the tank had been blissful and at
times absolutely amazing and beyond words, but that blissful state would inevitably change after a few
days once I am back in my dismal day-to-day
reality of the time.
The polarities could be shocking and quite extreme. Once
while in the sensory deprivation tank, I went into a black vortex that opened
up into light, and it felt as if I were being pulled and absorbed into it. I
disappeared for several hours. When I came out, it felt as if my flesh had been
ripped off and my mind left completely exposed. I felt more like an apparition,
like an ethereal form of energy with no physical body. There was a disconnect
that lasted a week or so. I one day remember walking around Soho in Manhattan
and feeling like I was already dead, as if I were outside myself, watching
myself walk down the street. I felt very detached, like watching a character in
a film. It was one of the strangest feelings I can ever remember, because I
felt like I was looking in from the outside. I remember experiencing that
everything was connected; however, a subconscious internal conflict
remained that would not allow the integration.
This is one reason I wouldn’t
recommend sensory deprivation for more than an hour at a time, unless you are
an experienced meditator or you have the guidance of a teacher.
Wishing All Our Readers
Seasons Greetings and
Best Wishes For a Happy And Prosperous
New Year